Community Classes, Workshops, and Drop-Ins

Explore Meditation to Enhance Your Writing - Workshop

Your journey in writing may be new or a process you’ve been exploring for some time. Writing may come to you with inspiration or with detailed depth and research. Everyone has their unique style of approaching writing. It is an expression of yourself. The subject matter is the medium that you transmute yourself through.

Your purpose for writing is your own. You may find it to be healing and part of your self-care practice. You may come to writing to have the experience of creating something new.

There is a wealth of things that may come up while you are writing. You may come across writer’s block. You may be nervous to share your story. You may think you are not good enough. You may struggle with creating pacing for your writing practice.

In this exploratory workshop, you will explore writing in a group setting and learn meditation tools to enhance your writing experience. There will be time to write and time to be guided through meditations. We’ll also discuss writing, noting what comes up for you as you write, and how that transforms through the workshop.

All levels are welcome! This means anyone new to writing, curious about writing, wanting to expand their journaling, or folks who have been writing for years are more than welcome to join in.

Upcoming Workshop:

Up Up Books, March 15th from 1-3pm

1211 SE Stark St, Portland, OR 97214

Queer Folks & Meditation

In this 45-minute session, you will join others in a group meditation online or in person. This session is only for queer, gender-expansive, and trans folks. This is a time to be in community and open up to what is happening within and in the world.

There will be a topic of focus for each drop-in. This is a safe space to be vulnerable, have an experience, and get in touch with yourself. Feel free to have a notebook and pen nearby to note what you observe or notice within yourself. The best time to take notes is during the small social chat breaks or simply before or after the session. The session will not be recorded. You are asked to be on video and to be in a private and quiet space where you can focus deeply. Public spaces like libraries, parks, or cars are not recommended

Upcoming Sessions:

Virtual Session Vibe: Creating and Fighting for a New World while Grieving

Friday, February 7th at 6:00pm PST on Google Meets

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You have a vision for the world on a personal, political, and global level. You believe deeply that that vision is possible - and you aren’t the only one dreaming of it. Some challenges can get in the way of honoring and moving forth with your vision. This can result in a stage of grieving what you considered was happening. The thing is, you can honor your grief, rest, gather your energy, and take steps toward your vision anyway. We did this when the pandemic hit and that wasn’t even the first time of pulling ourselves together. You’ve got this. Join in community with other queer, gender expansive, and trans folk to grieve and revitalize your vision.

Online Meditation and Psychic Reading Drop-Ins

Meditation Drop-Ins

In this 45-minute session, you will join others in a group meditation online. You will be led in a meditation that brings you deeper into yourself. There will be a topic of focus for each drop-in. This is a safe space to be vulnerable, have an experience, and get in touch with yourself. Feel free to have a notebook and pen nearby to note what you observe or notice within yourself. The best time to take notes is during the small social chat breaks or simply before or after the session. The session will not be recorded. You are asked to be on video and to be in a private and quiet space where you can focus deeply. Public spaces like libraries, parks, or cars are not recommended

Psychic Readings Drop-Ins

In this hour-long session, you will have an opportunity to be guided through meditations to set your space and prep you for your psychic reading. You will receive readings from one of our many students at Art of The Seer Academy. They will take time to explore the session topic in depth. Feel free to have a notebook and pen nearby to note what you hear, observe, and notice during the session. The session will not be recorded. You are asked to be on video and to be in a private and quiet space where you can focus deeply. Public spaces like libraries, parks, or cars are not recommended

Upcoming Sessions:

Virtual Session Vibe: Rest and Movement

Psychic Readings and Guided Meditations for BIPOC and/or Queer Folks

Monday, March 24th at 5:30pm PST on Google Meets

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Join me for guided meditations and psychic readings for BIPOC and Queer Folks that explores rest and movement.

Rest is an energy of its own. It is allowing yourself to simply be. To simply exist without a reason, purpose, or mission. Rest doesn’t revolve around getting things done. It is an act of surrender. A gift that you can give yourself at any time.

As a BIPOC or queer person, there are specific energies and demands that you handle. There is often a huge push toward action in times of crisis in the community. As a sensitive person, you may feel the emotions of others. These may make it challenging to find rest or step into your sense of movement.

Movement is an energy of its own as well. You have your natural sense of flow. You have a sense of knowing when to be in movement. That movement is a catalyst that starts from within you. This movement can be of you and for you.

In this session, you will have time to explore and find insight around rest and movement, so you can find your own flow, even during times of crisis in the community.

Creativity & Meditation

Creativity is organic, free-form, and comes directly from within you. What you create or experience may sometimes surprise you. Your creative projects are of you and deeply rooted in what is happening in your life.

In this enriched workshop, you will explore what comes up for you while you are creating. You will be guided through several mediations to get in touch with your intentions, clear energy that is in the way of your creativity, and listen deeply to your own guiding voice. There will be several breaks between to work on a project that you’ve been creating. This can be anything from writing, art making, design, knitting, etc - however you create. Bring your projects with you or a clean slate to create something new! This workshop is a two-hour workshop that is offered online and in person.

Upcoming Sessions:

In-Person Session - Day and Time: TBD

Virtual Session - Day and Time: TBD

Tips for Attending Drop-ins and Workshops

• Coming Soon

About Tieara Myers

I have been teaching meditation and studying the art of meditation for over 15 years. I have taught classes in-person and virtually in Chicago, IL and in Portland, Oregon. I use the same meditation tools I teach every day for my personal life.

The style of meditation I teach is based on psychic meditation tools, making it a visual practice. The focus of the classes I teach is recentering, nurturing one's self, finding inner clarity, resting, and embracing all of one's self.

I teach classes online with the Art of the Seer Academy. I also teach additional classes virtually and in-person in Portland, OR.