The Psychic Meditation Class is the fundamental class at Portland Psychic School, and presents meditation tools and techniques to help you develop and become confident in your own psychic abilities.
This class teaches real, tangible, life-applicable tools that are easy and fun to work with every single day. This style of meditation is active and creative, we often hear that this style works well for people who “have trouble meditating”.
The class is taught in an experiential style with a live teacher - both in person and online! Working in a dynamic mix of conversation, lecture, and teacher-guided meditation you get to play with the tools and techniques you are learning in real time - with opportunity for questions, clarifications, and immediate feedback including dialogue about your experience.
Taking this class in a group setting with a live teacher (rather than through a recording, book, or individually) leverages everyone's questions, comments, and feedback to create a truly rich and powerful learning experience. When you learn through direct experience, there is permission for you to find your own answers, develop your own style, and own your tools from a creative perspective rather than just doing what your teacher tells you to do.
Techniques taught in this class will give you the foundation of a meditation practice that emphasizes:
Connecting with your own unique energy, and your spirit, using real and tangible tools with impact you will notice right away in all aspects of your life.
Learning tools to be grounded and centered in your own space - anywhere, anytime.
Separating in a healthy from other people’s energy - so you can let go of what is not yours and have more of your own energy, or space to create new experiences that you want.
Discerning in an immediate way what is your energy and what isn’t.
Beginning to experience energy by seeing it, rather than feeling it
Reclaiming and re-integrating your unique energy from past experiences as a way of increasing vitality, health, and well-being in both body and spirit.
Getting your energy in movement in a way that validates your spirit and is comfortable for your body.
Turning on your psychic abilities in a way that does not feel overwhelming or scary - have fun doing it!
Working with your own energy to create the life you want - effortlessly.