4 Ways to Discover Your New Year's Resolutions
“If you don’t have a vision, you’re going to be stuck in what you know. And the only thing you know is what you’ve already seen.” - Iyanla Vanzant
It all starts with a vision.
Here are a few ways to create your new year’s resolutions and a new vision for your future:
Create a vision board.
A vision board can help you visualize and achieve your resolutions. It is a fun and creative way to engage your imagination. Learn how to create your own vision board.
Journal your way to your dreams.
Keeping a journal is a great way to become aware of your desires. Just like a vision board, putting it down on paper can make it more real. Here are more tips on journaling your goals.
Get creative! Draw your new vision.
The act of creating a new picture could change your life. You don’t need to know how to draw. Just jot down what you see inside you– your dream. This new vision can be the start of your next steps. For the more analytically focused folks, check out these additional tips on drawing and mapping out your future.
Visualize your new dream in meditation.
Visual meditation can be a great tool when you are dreaming of a new dream. Take some time to imagine the new vision for your life. Engage all your senses. What does it feel like? What are the smells in the air? Is there an emotion to this vision? See it in great detail. See it as if you are in the virtual reality of your mind. Your imagination is your spirit at work! Discover ways to explore visual meditation to create a new vision for your life.
